Depression

We work with people who suffer from different types of depression. You could be feeling sad or depressed due to difficult events in the past, a traumatic experience, or just feeling blue for no apparent reason. We can help you find more calm and positivity, and start to live life to the fullest. We provide highly personalised psychotherapy for those struggling with depression. Depression is a very common condition that can be triggered by traumatic events or appear for seemingly no obvious cause, often involving a combination of biological and socio-emotional reasons. You may experience strong feelings such as worthlessness, loneliness, and suicidal. Sadly, many people struggle with the condition on their own without any support, for years, before finally getting professional help. Depression can be effectively treated, but only you can take that first step!